Tag Archives: Prevention of Alzheimer’s disease: 21 ways to reduce your risk – CNN

Prevention of Alzheimer’s disease: 21 ways to reduce your risk

The preventive steps with the greatest impact are mentally stimulating activities, which include reading and chess; avoiding stress, depression and head trauma; and avoid diabetes, high blood pressure, and weight gain in middle age and beyond, according to a meta-analysis published Monday. Regular physical exercise, quality sleep, not smoking, maintaining …

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