We know that sitting up after hours is not good for us, but how much exercise is necessary to prevent a day of negative health effects at the desk? A new study suggests that sweating should be done for about 30-40 minutes per day. There is a fair amount of …
Read More »The level of anxiety among young people doubled during the first COVID-19 lockdown, the study says.
The study, released on Tuesday, found that the number of people with anxiety increased from 13% to 24% among young people aged 27 and 29, and that number was higher than their parents. Even as lockdown restrictions eased in June, researchers found concerns remained high and said they expected this …
Read More »Exercise you need: New guidelines from the World Health Organization
The organization has published a new physical activity guide that recommends that adults spend at least 150 minutes – that’s 2.5 hours – of moderate to vigorous physical activity weekly. The WHO had previously recommended that adults between the ages of 18 and 64 do at least 150 minutes of …
Read More »Ga Sen. Purdue increased his wealth with timely stock trading
WAS SHINGTON (AP) – The novel Coronavirus Torture With millions laid off, businesses closed and retirement accounts shrunk, the Dow Jones Industrial Average hit a three-year low. But the Georgia Republican sen. For David Perdue, the crisis last March signaled something else: the opportunity to buy stock. And for the …
Read More »With the vaccine expected high, Britain is preparing to roll it out
LONDON (AP) – Major COVID-19 vaccines show a high level of protection, with British officials cautious – and they cautiously straining – optimistic that life could begin to return to normal in early April. Before regulators approve a single vaccine, the UK and European countries are rapidly moving to organize …
Read More »