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Dr. Tudor Chiuhodaru explained how we should enjoy Christmas treats without having digestive problems. He says that the digestive pills used by many Romanians are not recommended.
“For chronic patients, especially with digestive diseases, for those with cardiac or metabolic disorders, it is necessary to respect the regimen during this period. Excesses will be done only after consultation with the family doctor. In no case should treatment be interrupted. just to eat and drink.
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For those who come after fasting, I recommend that you gradually resume your diet, without high doses of fat at once, because you will definitely make it to the hospital. Speaking of those who will consume excess meat and fat, let’s not forget fresh fruit and vegetable salads, to ensure a balanced diet. Last but not least, the weather is beautiful, which is why I recommend hiking outside to offset your calorie intake.
Moderation should be the motto of these parties. Holidays are about the family, all of us, not the food! In general, it is better to be safe than sorry. Also, mind you, self-medication can do more harm than good at any given time, “added the doctor, according to Antena 3.
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