Pepe, innovation and longevity: ″ Ronaldo and I, at two in the morning … ″



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The central defender and FC Porto captain spoke about the evolution of football in recent years.

At 37, Pepe is captain of FC Porto and one of the main figures of the Blue and White squad.

Although, at the moment, he is trying to heal from an injury, the central defender started this season with a good plan and, speaking at an innovation conference at Web Summit 2020, he spoke about the evolution of football, the influence of new methods and some of the secrets of your longevity.

“I was always looking for where I could improve after a game, in terms of recovery for the next game. I remember being with Cristiano [Ronaldo] to Real Madrid and we arrived at two in the morning and we were going to make cold water. Today it is the cold machines that help in recovery ”, recalled Pepe, who highlights the importance of, throughout his career, having met and worked with“ innovative people ”.

“It was my search for perfection that made me today 37 years old and renew my contract with FC Porto for two more years. It was a lot because of the work I did at the beginning of my career and I continue to do so today,” concluded Pepe.

In addition to FC Porto, the veteran defender represented, as a professional, Marítimo, Real Madrid and Besiktas.



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