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Meghan Markle has claimed that she is “the most trolled person in the world,” but says one of the ways she manages is to keep a journal.
Meghan Markle, the Duchess of Sussex, has claimed that she is the “most trolled person in the world” and the effect on her health is “almost insurmountable”.
The Duchess, interviewed by American teenagers for a podcast, said it was “so damaging” to mental and emotional health for someone to “say things about you that are not true.”
He said the trolling he suffered was “so great that you can’t even think about how it feels.” Claiming that she could “speak personally” about the damaging effects of the digital world from being trolled in 2019, she also gave insight from her candid South African interview with ITV’s Tom Bradby in which she tearfully said “not many people have asked if I’m okay. ”.
Revealing that she was “exhausted” and was breastfeeding her son Archie at the time, she said she had no idea her comment would “resonate” with people all over the world, adding: “I was in a vulnerable moment, because I was tired, because there was no introduction. This is just where I am: I am a mother with a four and a half month old baby and we are tired. “
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The Duchess and Duke of Sussex were interviewed on a US podcast. Teen therapy in honor of World Mental Health Day, speaking about the power of speaking openly about feelings and sharing vulnerability.
Meghan revealed that she used the diary as a “powerful” tool to gain perspective on her life and problems, while Prince Harry confirmed her dedication to daily meditation.
Frank Augstein / AP
The Duchess and Duke of Sussex were interviewed on the American Teenager Therapy podcast in honor of World Mental Health Day.
Speaking of the dependence on digital devices during the confinement, the Duchess said: “I can speak personally. They told me that in 2019 I was the most trolled person in the world, man or woman.
“Now, for eight months of that, I wasn’t even visible. I was on maternity leave. But what could be manufactured and produced is almost insurmountable. That’s so big that you can’t even think about how it feels. I don’t care if you are 15 or 25, if people say things about you that are not true, what that does to your mental and emotional health is so harmful. “
The full interview can now be heard on the Teen therapy podcast.
