Michelle Obama discovers she suffers from ‘low depression’ due to a mix of the pandemic, racial injustice and Trump’s actions in office


“I wake up in the middle of the night because I’m worried about what if there’s a pregnancy,” Obama said Wednesday in her “The Michelle Obama Podcast.” “I try to make sure I get a workout, even though there were periods in this quarantine where I just felt too low.”

It’s a familiar feeling to many Americans.

A Census Bureau survey found that one in three Americans reports symptoms of depression or anxiety, more than three times the rate of a similar survey conducted in the first half of 2019. And because one of the best Ways to fight coronavirus is through social distance, people have gone long distances without seeing their friends or family, and exacerbate the already widespread problem of loneliness, which can be deeply detrimental to your mental health.
In her podcast, Obama also discussed the racial bill in America following the death of George Floyd this summer. She explained that it is “exhausting” to “wake up to yet another story of a Black man when a Black person is somehow dehumanized, or hurt, or murdered, or falsely accused of something.”

She also shares her frustration with people who refuse to wear masks. “There’s almost like there’s a limit to our sacrifice and it’s been about a month and then we’m just tired of the virus,” she said. “It’s disappointing to see so many people who are tired of staying home because the virus does not affect them.”

Obama emphasizes that although “we have been in this nation for the last time,” “we are at a unique moment in history … We are living through something that no one has lived in our life periods.”

On Thursday, Obama took to Instagram to trust her 40.8 million followers.

“I just wanted to log in with all of you, because many of you have signed up to listen to this week’s podcast. First things first – I’m fine. There’s no reason to worry,” he said. sei se.

She added that it was okay to recognize that the world around us could have an impact on our well-being.

“The idea that what this country is going through doesn’t have to have an effect on us – that we all just have to feel normal all the time – that just doesn’t feel right to me. That I hope you make yourself feel whatever you feel.”

Since leaving the White House, Obama has pursued several projects, including publishing a bestselling memoir and releasing a documentary film series on Netfix. Her Spotify podcast is her latest creative venture, focusing on “meaningful relationships and conversations.”

Her first guest was her husband, Barack, and upcoming voices will include her mother and brother, the late host Conan O’Brien, and White House Chief of Staff Valerie Jarrett.

CNN’s Caroline Kelly and Kate Bennett contributed to this story.

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