‘Sweet Home’ Actress Lee Si Young Explains How She Built Her Body To 8% Fat For Her Role



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Actress Lee Si Young of ‘Sweet Home‘He talked about the action scenes and his muscular body.

On December 23, Lee Si Young held an online video interview and talked about behind-the-scenes stories such as the popularity of the Netflix original series ‘Sweet Home’, increases even more.

‘Sweet Home’ is the story of the strange and shocking event that occurs in the apartment complex. Hyun Soo, a lonely high school student, is the main protagonist as he tries to survive the monsters while the residents of the apartment fight them. In particular, the drama has gained a lot of attention as it is directed by Lee Eung Bok, the director of ‘Mr. Sunshine‘,’Elf, ‘and’Descendants of the Sun.

Actress Lee Si Young took on the role of Seo Yi Kyung, a firefighter from a task force unit, and performed challenging action scenes in the drama.

Lee Si Young revealed that she had lost weight to only 8% body fat for her role as Seo Yi Kyung. He attended action school and started preparing for action scenes six months before filming and showed his perfect acting. The actress stated: “Nobody told me how much body fat I should lose, but my trainer said that I had to have 8-9% body fat for my muscles to show, so I started exercising with that goal. I had to gain weight and ate a lot to the point where I could no longer eat. Then I adjusted my diet for filming. ”

She continued explaining, “I began to restrict my diet very strictly for two weeks. It was very difficult during those two weeks. “

She also said “Since I am not young anymore, I want to try as many action scenes as possible. I am very grateful to have had this opportunity and I really want to show my fans my improvement if they are given another opportunity for an action movie. “

Meanwhile, ‘Sweet Home’ premiered worldwide on Netflix on December 18. ‘Sweet Home’ made the top 10 in 42 countries, ranking eighth in the US ‘Sweet Home’ is the first Korean drama to make it into the top ten in the US. .



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