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Nutrition expert Aitor Sánchez told the Spanish newspaper La Vanguardia that there is no difference between eggs with white and dark shells, and both have the same characteristics.
The specialist explained that the color of the eggshell is related to a chemical called pigmentum, which is transmitted from the hen to the eggs, which in turn depends largely on the breed of birds.
In any case, the expert emphasized that the color of the eggshell does not mention anything about its nutritional properties or about the hen’s way of life.
Previously, a WeChat user talked about eggs, which can cause more damage to the body than poison.
According to him, great care should be taken when eating raw eggs, which can contain bacteria that cause diarrhea.
Additionally, raw eggs contain avidin and antitrypsin, which affect the absorption of egg white by the body. Therefore, eggs must be boiled at a high temperature before eating to kill bacteria.
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