[ad_1]
Australian researchers who studied a sample of 8,545 Chinese adults found a positive correlation between higher egg consumption and blood sugar levels. Keep in mind that previous studies indicated that eating eggs can prevent diabetes.
This new research pointed out that the regular consumption of one egg per day, boiled, scrambled or fried, makes a person more likely to develop type 2 diabetes.
Study author Dr Ming Lee of the University of South Australia said this study specifically focused on people in China, where they follow a diet that includes more meat, snacks and eggs.
The team concluded that long-term high consumption of eggs (more than 38 grams per day) increases the risk of diabetes among Chinese adults by about 25 percent. However, adults who eat more than 50 grams, or the equivalent of one egg a day, have a 60 percent increased risk of developing diabetes.
It should be noted that this link appears more pronounced in women than in men, and this indicates that women are more likely to develop diabetes if they eat eggs regularly.
An indication that Dr. Lee has indicated the need for further research to explore causal relationships – that is, whether they can prove that eating eggs is the cause of diabetes.
Source
[ad_2]
