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Many people who smoke just one cigarette a day believe that they are “normal smokers” and are completely free from addiction.
However, a recent American study found the exact opposite and said that “people who smoke once a day can be addicted to nicotine and need treatment.”
American experts studied more than 6,700 smokers and found that two-thirds of those who smoked 1 to 4 cigarettes a day were actually addicts.
However, the team found that the most serious addictions were related to the number of cigarettes smoked per day.
“In the past, doctors thought that people who smoked about 10 cigarettes a day or more were just addicts,” said study author Jonathan Foulds of Pennsylvania State University.
He added: “But this study shows that many smokers, even those who don’t smoke every day, can become addicted to cigarettes.”
Therefore, experts say, when the doctor asks you about the number of cigarettes you smoke per day, it is very important that the answer is clear, noting that the explicit answer determines the extent of your addiction to nicotine and facilitates the process of treatment.
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