If you want to lose weight, use red plates!



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The color, size, and shape of your plate influence the taste of your food and how much you eat, and if you expect to lose weight, you may notice a noticeable difference when changing plates. The British newspaper Express spoke with the founders of “Peyton and Tyler,” an Internet outlet for great household items, to find out what kind of dish we should eat from it to help us lose weight.

“According to research and countless experts, the dish you choose can have an incredibly powerful effect on the taste of your food, and the color and shape of the dish can lead us to think that food tastes sweeter, tastier, and more intense.” authorities said. on Beaton and Tyler. It affects how much you eat. “Much research indicates that red dishes encourage you to eat less.” Because we associate red with danger, these dishes seem to act as an impediment to eating, “say the experts at Beaton and Tire.

The experts added: “The effects of the dishes on our food are subtle but certainly present.” If losing weight is not your goal and you are more focused on improving the flavors of your food, then you should stick to white or black dishes, as these dishes are not only in fashion, but will make your food more delicious and increase the appetite. flavors.

The article expresses the opinion of its author and is not necessarily the policy of the site.

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