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High blood pressure can seriously damage the heart. Excessive pressure leads to hardening of the arteries, limiting the flow of oxygenated blood to the heart.
The World Health Organization has called high blood pressure a “silent killer” because the condition may not cause any warning symptoms. Note that the organization also clarified that uncontrolled blood pressure can prevent blood from reaching the heart or brain, leading to a heart attack or stroke.
According to the information, risk factors that can be changed include an unhealthy diet full of salt, saturated fat, and trans fat.
Other risky lifestyle “choices” also include reducing physical activity, tobacco and alcohol use, and weight gain.
In addition, there are also non-modifiable risk factors, such as being 65 or older, or having a family history of high blood pressure.
And Verywell Health noted that some people with high blood pressure can get “dizzy.”
In general, dizziness can occur at any time, does not last long, and can recur.
It should be noted that the vast majority of people with high blood pressure do not suffer from any symptoms that indicate this condition.
However, people who experience some symptoms may experience nosebleeds, shortness of breath, and frequent headaches.
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