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2020/10/09 11:11 Weather news
As a result, you may be suffering from “weather pain”, but did you know that there is an “ear massage” to reduce that pain?
“I call it ‘weather pain’, but it is estimated that about 10 million people in Japan have symptoms. Other mental illnesses such as heart disease, stroke and depression, asthma and periodontal disease. It is becoming known that many diseases, like diseases, they are aggravated by changes in the weather. ”(Weather News Weather Pain Advisor, Visiting Professor, Aichi Medical University, Professor Jun Sato, Chubu University)
Even if you are generally unaware of the effects of the weather, some people may notice it during a typhoon.
“I also felt terribly ill when a typhoon hit Nagoya a few years ago and realized that it had bad weather. And the number of people who know him will increase. Even if they don’t know it, it will have a great effect on the autonomic nerves ”(Professor Sato).
(1) Lightly pinch both ears with thumb and forefinger and pull up, down, and to the sides for 5 seconds each.
(2) Gently pull the ear to the sides and slowly roll it back 5 times.
(3) Fold it around the ears and hold for 5 seconds.
(4) Cover the entire ear with the palm of your hand and slowly roll it back in a circular motion. Do this 5 times.
“Weather pain is largely related to the inner ear. Blood flow in the inner ear is often affected, affecting the pressure sensor and autonomic nerves. The” round and round ear massage “is performed in the inner ear. When blood flow improves, the autonomic nerves tighten, leading to the prevention and improvement of climatic pain. ” (Professor Sato)
Continue with the “round and round ear massage” once every morning, day and night. It may be possible to prevent and improve not only typhoons, but also downhill weather and pain caused by temperature differences.