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All you will need to accomplish this mission is consistency. A walk of approximately 5 km a day, at a slow or at most moderate pace, will be more than enough to reach your goal.
If you are essentially a sedentary person, start gradually. It is useless to set the goal of walking for 5/6 km from the first day. Instead, prefer a shorter route (2 km, for example), and then increase the distance over time, following and following the rhythms and needs of your body.
Pinterest photo by Martin Huban
