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What to be careful about? What are the questions to ask before deciding to leave? How to behave on public transport? And during physical activity? All the answers
Obviously, the best way not to get sick is not to leave the house. But starting Monday, May 4, many people will return to work, it will be possible to walk and practice outdoor sports and visit family. It is a small first step towards normalcy, although experts have warned about the risk that infections may increase. We offer you some rules of conduct that can help you reduce your chances of becoming infected or infecting others. In general, the use of the mask and respect for social distancing are very useful tools to try to “come back to life”. without anxieties or fears, that in addition to worsening the quality of our lives, They also reduce immune defenses.
The imperative when you leave home is to do it as safely as possible. We must always keep in mind that the more places we visit, the greater the risk of getting sick.
Work places
Workplaces that will reopen from May 4 must comply with strict protocols, ranging from the use of the mask to social distancing. Employers must ensure that spaces are disinfected twice a day and all employees and collaborators must undergo a body temperature measurement with a thermo scan.
Rules of conduct on public transport.
Many public transport companies have explained that it will be very difficult, if not impossible, to impose social distancing on public transport. Therefore, the use of masks is mandatory.
There will be fewer seats available, so the advice is to leave the house earlier. The recommendation is to use public transport only if it is strictly necessary. For example, if the distance we have to travel is not so great, we leave public transport to those who cannot travel without it. Of course, it is best to avoid peak hours.
Remember to never touch your face while on the road and immediately wash your hands with soap if possible or with a disinfecting gel as soon as you leave the subway, tram, train or bus.
Consider all the alternatives available to you, like regular or pedal-assist bikes, a scooter, or an electric scooter. Attention to the use of the machine, because important jams could form.
Rules of conduct for family visits.
The most searched word these days in search engines is simply conjunction. The government explained that these are “stable affects”. It should be remembered that every time we meet a person, we must do so with great care for our health and that of others. Assemblies are also strictly prohibited inside private homes. It should be remembered that family members can only be visited within their own region.
The rule is to keep safety distances anyway and wear the mask. As soon as you enter the family home, wash your hands thoroughly.
Public offices, banks and post offices.
Before going to one of these places, make sure that what you have to do cannot be managed online. If you are unfamiliar, call friends or family that you know are more experienced than you. Sometimes it may also be enough to do an online search to have all the instructions to continue the practice you need to carry out.
Within these places, always stay at least one meter away. Try not to touch anything and never put your hands on your face. Also in this case, as soon as you leave, wash your hands or, if not possible, use a disinfecting gel. Of course, always wear the mask.
Rules of conduct in public parks and beaches.
From May 4 it will also be possible to go to public parks and, in some regions, also to the beach. Let’s understand each other right away, being outdoors is good for our body both physically and psychologically. However, we must move safely.
However, the areas equipped for children to play remain closed.
The golden rule is to maintain social distance, in addition to the use of the mask. If you see too many people already on the beach or in the park, turn on your heel and walk away. Obviously remember that you cannot play team games.
Each mayor can decide to temporarily close specific areas where it is not possible to guarantee compliance with safety distances.
Rules of conduct for outdoor physical activity.
Here the President of the Council of Ministers, Giuseppe Conte, gave precise indications.
Motor or sports activity is allowed, but it must be individual, except in cases where there is a child or a person who is not self-sufficient.
For a simple physical activity, such as walking or cycling, the distance should be at least one meter. For those who perform a real sports activity, there must be two meters away.
Even in these cases we must be very careful with the places we frequent. If we understand that there are too many people around us and that it is not possible to maintain safe distances, we must leave immediately.
It is no longer prohibited to be able to get away from your home and therefore you can go jogging or walking even outside the home. The Prime Minister’s new decree does not accurately indicate a maximum radius within which he can move. The only limitation seems to be that of not being able to leave your region of residence.
Takeaway
Another activity that resumes is takeout or takeout. Therefore, we will not be able to eat already cooked food in restaurants or bars or an ice cream only with the home delivery service, but we can go and pick up the pizza. In this case, the current rules for food stores apply. You should always be at least a meter away and wear the mask. Try not to touch anything, even if merchants and restorers often disinfect your surfaces. Wash your hands as soon as possible with soap and water or with a disinfectant gel.
