Cryosauna and its benefits on the immune system.



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the Cryomed Mocogna studies they are the only ones in the entire Vco province that use full-body cryosauna to practice cryotherapy. This system, after centuries in which it was considered an effective method to combat pain, has evolved with the construction of the first machines capable of falling below one hundred degrees of temperature, in the late 1970s in Japan, by Professor Yamauchi. and it has become a recognized method of treating health problems. The cryosauna, which we are used to seeing used by great athletes, works both psychologically and physically. Exposing the body to dry steam released from the liquid nitrogen and wrapping it inside a padded cylinder causes vasoconstriction of the skin that sends a strong message to the vasomotor center present in the hypothalamus, which responds with internal vasodilation. and an acceleration of deep circulation: this acceleration of the blood causes strong oxygenation of the tissues, activates a rapid elimination of catabolites and metabolites, and chemical mediators of pain, fatigue, stress and autoimmune diseases.

This is confirmed by the professor Antonio Vespasiani, former primary school student at Gaetano Pini in Milan and university professor: “Exposure of the whole body, excluding the head, to a temperature of 115-120 ° below zero for the duration of 2-3 minutes cures serious illnesses, recent trauma or the results of musculoskeletal injuries such as tears and muscle strains, bruising , joint blockages, pubalgia, cuff syndrome, shoulder periarthritis, witch stroke, herniated disc, etc. “

They bring benefits ranging from the therapeutic field to wellness or aesthetics, they can also make a valuable contribution to strengthening the immune system, an aspect that, in this emergency period of Covid-19, arouses great attention: “The sessions of cryosauna may play a role in helping other therapies restore the immune system, “said Dr. Urinals. Cryosauna provides a sense of well-being and relaxation, and combined with a healthy life, which includes a balanced diet, good hygiene, regular physical activity and sleep, improves resistance to flu and colds.



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