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Zero risk does not exist, especially in an epidemiological context in which infections continue to increase, but net of compliance with the standards contained in the decrees and ordinances in force, how can we live with the least possible risks a daily life that still exists? made up of work, travel, school, meetings, and practical needs such as media grabbing or shopping
Risk factors that should not be underestimated
We know that the privileged places for contagion are the home, workplaces, public transport, restaurants, shopping centers, but the specific variables that distinguish the situations are numerous. The general parameters, however, are now known and indicated closed, crowded and poorly ventilated places as factors that increase risk. Items like residence time and activities performed by the subjects present. Therefore, our actions must be aimed at reducing the coexistence of hazards at any given time: we can increase distances, ventilate rooms, reduce the time spent if we do not feel safe or spend time in the company of the outdoors. All without ever forgetting the three fundamental rules that depend on each one of us: keep your distance, wash (or disinfect) your hands frequently, always wear a well-fitting mask over your nose and mouth. To safeguard ourselves (when we are in less protected contexts) or the elderly and weak, we can choose to wear a mask type Ffp2 instead of the classic surgical mask.
Before and after school
There are security protocols in schools and universities. Besides these rules, in a period like this, where the epidemic is rampant, it would be a good habit wear the mask even in class when sitting in your seat, remembering that speak loudly, shout, or sing These are activities considered high risk of contagion. Under the lens, instead of the classroom broadcast, is the time before and after the lessons. What can you pay? Children can playing with each other outdoors in a distant context, without crowding and holding the masks. Outdoors, the risk is very low, unless children touch each other – explains Antonella Viola, Professor of General Pathology at the University of Padua -. However, in the afternoon, contacts with people who do not belong to the same family should be limited. The only exception could be small gatherings of one or two friends, classmates – he adds Fabrizio Pregliasco, virologist and professor of Hygiene and Preventive Medicine at the State University of Milan – as well keep a “bubble” that it does not expand too much in case of contagion. For the little ones it is better to limit extracurricular sociabilitySince children under six are not required, exchanging games is in fact the order of the day and hands often end in the mouth.
Fragile relatives
The recommendations invite to protect the elderly and weak by avoiding seeing each other, but it is not always possible to get lost for long it is also not indicated from the point of view of psychological support. With some sacrifices and a temporary one change of habits possible to visit relatives. I hope that the rapid tests reach the pharmacy: it would be the best solution, because when I go to visit the parents I can do the test first – Antonella Viola hopes -. While waiting, you have to go to the elderly always keeping distance and a mask. We have to avoid lunches and dinners, who are particularly at risk, because we laugh, joke and talk without a mask, says Fabrizio Pregliasco. We can see fragile relatives and chat with them, maybe go for a walk. It is better to avoid hugs and kisses and we can choose to take turns, one at a time, greeting the grandchildren only by video call.
Public transport
Certainly avoid public transportation during rush hours it would be the best option, an opportunity to take the bicycle, walk, ride a scooter or by car (for those who can). Many people cannot do without public transport for various reasons: they live far away, there are no well-connected bike paths, they cannot organize themselves differently in the family. So the simple but essential advice: Disinfect your hands before getting into the vehicles and disinfecting again as soon as you leave – says Antonella Viola -. Better not wear gloves, because they give a false sense of security. If we have them when it’s cold, let’s remember not to touch our faces. The distance between us is still the best weapon: in addition to not getting into overly crowded vehicles, we can avoid talking loudly and we should not lower our mask if we are on the phone. There are no safer places but seated people can breathe the drops more Emitted by standing passengers – Fabrizio Pregliasco observes -, instead, the latter go on to touch more prey. Ventilation remains essential: where and when possible, travel with the windows open makes a difference and if you can’t avoid the crowd and take the next vehicle, let’s use one mask type Ffp2, which protects more than surgical ones.
Shopping
The risks associated with commercial business relate to distance and residence time: A crowded supermarket where you spend many minutes in a queue represents a dangerous situation, especially since it is a closed place and not necessarily large. It is always possible to buy online, have it delivered, or reduce the stay in stores to once a week, stock up or not enter during peak hours, but these solutions are not always feasible: we remember the days of waiting for home deliveries. or the queues with carts outside the supermarkets. With the anti-Covid-19 regulation, however, attendance at commercial establishments has become safer: entrances are limited, temperature is often measured – confirms Antonella Viola -, there are dispensers to disinfect hands and separate entrances for the exit gates. Perhaps the advice that could be given (but it depends on who governs) is to delay the rule of not entering more than one person per household. Hand hygiene after having been in a supermarket the most important thing, without falling into exasperations such as having the packages out of the window for a few days – says Fabrizio Pregliasco -. too sanitizing purchases is pointless, the risk of contagion by contact with objects is very low. Let’s wash our hands.
October 31, 2020 (change October 31, 2020 | 07:16)
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