Health

Mediterranean diet, 10 years of Unesco heritage. Valter Longo: “Over the years it has changed, it must be corrected”

[ad_1] Legumes, mainly whole grains, nuts. And then vegetables in quantities, preferably seasonal, fish, extra virgin olive oil. Red meat? On the list of foods to consume in extreme moderation, along with dairy products.Have passed ten years, exactly today, since the Mediterranean diet was included in the list of Unesco …

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[ad_1] Luca Zaia lives today Monday, November 16, from the headquarters of the Civil Protection of Marghera. The latest updates on the Covid pandemic in Veneto and on the start of the trial (which lasts 2 weeks) from quick “do it yourself” tests that Veneto tests on 5,000 samples in …

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