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Like any food, coffee should not be abused either, because it could have very few interesting effects on our health, precisely when it comes to viruses. So be careful with coffee because it becomes an unexpected ally of Covid-19.
Coffee is the most popular drink in the world.
After tea, coffee is by far the most widely consumed beverage in the world. 85% of adults consume it regularly. And this especially in cold climate countries, where a good cup of hot coffee is used for heating.
However, this much-loved drink could also turn out to be our potential enemy.
The little-known effects of coffee on humans
Someone has probably noticed it, but especially when the temperatures start to drop, it happens that we sneeze over a coffee shortly after.
In fact, coffee has an inhibitory action on two vitamins, A and C. Vitamin C notoriously protects us from the consequences of winter cold, hence sneezing. But not just those.
Vitamin A and C, two protectors of our cells
An important effect of these two vitamins on our health is to restore a fit body. Both fight free radicals, substances that cause serious problems for our health. Besides the fact that they attack our cells.
In fact, it is the cell membrane and mitochondria that are damaged by free radicals. Mitochondria produce energy and are the basis for the processes of neuronal cell formation. The cell membrane is then a filter that protects the cell.
Both vitamin A and C help cells by fighting free radicals that weaken them. Vitamin A regenerates cells, especially those of the skin, hence the typical youthful effect and the absence of wrinkles. Vitamin C fights free radicals by protecting the cell membrane. It also helps in the production of collagen, which slows down skin aging.
Be careful with coffee because it becomes an unexpected ally of Covid-19
If we had an unbalanced diet, with excesses of free radicals, the excessive intake of coffee would lead to a decrease in those vitamins essential for the health of the cell and its membrane. This is precisely what is suffered by virus attacks, such as Covid-19.
A well-balanced immune system, a healthy diet at the table, a controlled use of coffee and the intake of foods rich in vitamins A and C, undoubtedly help the body fight viruses. Be careful, therefore, with coffee because it becomes an unexpected ally of Covid-19.
(We remind you to carefully read the warnings in this regard, which you can consult WHO”)
