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Nowadays, the choice of the different types of vinegar to put on the table is really wide. They come in all colors and flavors, but there is one in particular that has multiple virtues: apple cider vinegar. Helping tired eyes and memory are just two reasons to consider apple cider vinegar as a valuable health aid.
Eyes and ears
Apple cider vinegar, thanks to its content of vitamins A, B, C and E, promotes recovery of tired eyes after a day on the computer. Not only that, a teaspoon, in a glass of water, also contributes to the health of the ears, always exposed to noise pollution. Especially recommended for those tasks that involve several hours in front of the monitors, such as video terminal operators.
Eliminate cough
Eliminating cough is one of the reasons why apple cider vinegar is a golden waterfall, a precious health aid. If we had been coughing and hoarseness all day, there is a double chance of eliminating it. In the first case, taking the vinegar orally in a glass of water. In the second, an innovative system, by spraying a small product on the cushion. In both cases the refreshment will be immediate.
Lucid memory and excited attention
Thanks to its vitamins, amino acids and minerals, it allows the mind and memory to work longer. A teaspoon diluted in a glass of water, even during meals, eliminates cellular aging and fights free radicals. A true cure for all those who work mainly with the head.
Strengthens hair
In the changes of season, when temperatures pass, it also intervenes in favor of hair that loses strength. This ancient use, in fact, anticipates that its assumption allows the hair to become stronger, limiting its fall. Similarly, it helps nails stay strong and resistant to external agents.
Smile ally
By strengthening the calcium level in our body, it helps the bones and teeth to stay healthy. Used as a mouthwash, it prevents tartar formation and infections of the oral cavity. Not only that, constant use keeps the polish shiny, giving a splendid smile.
Joint pain
Finally, recent studies have shown that apple cider vinegar is really recommended for prolonged joint pain. For at least two months, once or twice a day, your intake allows you to maintain the elastic and tonic joints.
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