Covid, how to protect yourself from contagion at home: also pay attention to deliveries



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Masks, spacing, sanitation. The new Dpcm focuses on the measures to respect when you are away from home, but, for the experts, protection is also essential in your home. “According to data from the Higher Institute of Health – explains Roberto Cauda, ​​professor of Infectious Diseases at the Universidad Católica-Gemelli – about 80% of the infections were within the family.” Several precautions to follow.

AMBIENT
“It is advisable to open the windows frequently to ventilate the rooms – says Cauda – it is a natural disinfectant. Don’t forget to sanitize the surfaces. Cleaning is essential, it is not just about removing dust, it is necessary to use soap and water. The usual detergents are sufficient. When there are servants or people in charge of cleaning, it is good to “wear a mask and keep your distance”. In the building, “the elevator must be taken alone or with the people you live with.”

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CLOTHING
Attention should be paid to clothing when you return home, after spending time outdoors. “In your home you should not wear the same clothes and shoes that you used outside – continues Cauda – as soon as you return, it is convenient to change: the possibility of contagion, in this modality, is minimal, but an extra precaution is always better”. It is not necessary to leave your shoes outside the door, but it is good to leave your clothes in the air for a while before putting them back in the closet.

EXPENSES
The precaution taken for clothing should also be used for shopping bags and miscellaneous purchases. “The bags with which we make purchases, after emptying them, we must throw them away – says Cauda – and then, after ordering the food or objects we buy, it is important to always wash your hands well.” Without fear of food. Cooking destroys viruses. As for foods that are not cooked, they must be washed very well. The virus is not transmitted by food.

DELIVERIES
Also be careful with deliveries, which are especially frequent in this period. “You have to wear a mask when you open the door and try to keep your distance anyway. Do not be afraid in case you have to sign by certified letter or similar. Distances can be maintained, and in any case any proximity would be short-lived. Prudence must be high but not obsessed. It is not necessary to use latex gloves. Rather. “Putting on gloves can convey a kind of false security – Cauda emphasizes – It is better to take food and packaged objects with your hands and then wash them well. Furthermore, gloves must be worn and discarded.

IN THE TABLE
Numerous precautions at the table with friends or neighbors. «If you are few and you can keep your distance, you can sit together at the table. Obviously, it would be better outdoors, compatible with the season. Zero risk does not exist. Generally, the more people gather for coexistence events, the greater the possibility of encountering someone affected by Covid, asymptomatic ”. Even among family members, precautions are needed. “Now is not the time to share cutlery, glasses or the like. If it happens, it shouldn’t be a drama, but better avoid it ». The virus is sneaky, symptoms are not unique, and asymptomaticity can be a trap.

ISOLATION
What to do if you have been in contact with a positive person? “We must immediately quarantine at home – Cauda explains – This means minimizing the opportunities for contact, trying to stay in a separate part of the house, disinfecting surfaces, wearing masks, opening windows and using plastic dishes to dispose of after its use “.

Last updated: 06:36


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