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Outdoor sports whenever possible. If physical education is carried out indoors (gymnasium), adequate ventilation and an interpersonal distance of at least two meters must be ensured. Team and group games are not recommended, while individual games that allow children to stay away are preferred. The rules for carrying out motor activities at school are written in the minutes of the technical-scientific committee (Cts) of May 28. And those are valid for the reboot, if the epidemic data does not change.
The mask
The mask? It is not specified how it will be used. Go into detail Paolo D’Ancona, Instituto Superior de Salud, coordinator of the guidelines on the management of outbreaks in schools: Gymnastics classes usually involve intense physical activity and represent one of the exceptions to the use of the mask that, for Therefore, not used, as well as during meals, to stimulate adequate breathing.
The two meters
However, to contain the risk of increased aerosolization due to deeper breathing associated with exertion, the two meter distance should always be respected. And the teachers? The surgical mask is fine for them. Sweat is not a vehicle for infection, but the problem of droplets emitted from breathing or coughing and sneezing remains. That is why we must pay even more attention to personal hygiene and hands avoiding bringing them close to the nose and mouth.
Backpacks
The general rules indicated for the reopening of gyms in June apply. If there is any equipment, it must be disinfected. It is important to wear shoes dedicated to sports and, if you make the change, it is advisable to store the clothes in a personal bag / backpack avoiding leaving them in shared environments.
Don’t skip the hour
The mistake of not committing for any reason? Giving up physical activity at school for fear of contagion, he rejects the unmotivated choices Antonio Paoli, professor of physical exercise and sports sciences at the University of Padua, president of Simes (Italian Society of Motor and Sport Sciences). Movement also serves to maintain the efficiency of the immune system.
The tools
The mandatory veto refers to contact sports, such as soccer, football, volleyball, basketball. Alternatively – continues Paoli – teachers can work on technique, for example in basketball, dribbling and shooting. In this period of insecurity, lessons can be rescheduled and just as effective. Focus on individual free body gymnastics, recover historical tools (backs, climbing boxes, Swedish painting, horizontal ladder). And above all, while the time lasts, be outdoors.
August 30, 2020 (change August 30, 2020 | 23:17)
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