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Stay away from the edges of waterways and be careful if swimming in cold water; that’s the advice from Water Safety Ireland before Easter weekend.
Survival time after accidental immersion is greatly reduced in cold water, he said, as it drains body heat much faster than cold air.
The water is currently around 9 degrees Celsius, Water Safety Ireland said.
People who are not used to swimming in cold water should wear a wetsuit, he added.
Outlining some guidelines for walking near waterways and coastal areas this weekend, Water Safety Ireland advised people to bring a mobile phone in case they need to call 112 for the Coast Guard.
Stranding can be a risk for coastal walkers, he said. Parents should watch children closely when around water and alcohol should be avoided before or during any activity in the water, he added.
Anglers should always wear a life jacket and carry a mobile phone in a waterproof bag, he said.
Cold water hazard
Water Safety Ireland said the cold stroke caused by water can lead to loss of breath control, possible dizziness and panic, all of which can increase the risk of sudden drowning even if the water is calm and you can swim.
Also, if a person survives but cannot get out of the water, the progressive cooling of the body could lead to hypothermia and muscle chilling, making swimming difficult.
Children get cold faster than adults because they are smaller and have less fat, the water safety agency said.
If you fall into the cold water, “avoid swimming, stay calm and relax. Float or step on the water and, if possible, take most of your body out of the water because it will always cool faster in water than in air” said a statement. for Water Safety Ireland.
“Wearing a life jacket with a crotch strap will allow you to reduce heat leakage by keeping your legs together and your elbows at your sides.”
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