The habit of placing the cell phone next to you when you sleep can cause 6 health risks



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TRIBUNKALTIM.CO – The habit of putting your cell phone next to you when you are sleeping can actually cause 6 health risks

In the era of using electronic products, almost everyone has a smartphone.

The severity of use of this smartphone has replaced many objects and created new habits.

For example, people often touch the cell phone before going to sleep, and sometimes they do not knowingly fall asleep in the position of using a cell phone.

Although such habits turned out to be very bad for health and could even trigger various diseases.

As quoted by People through Family Doctor on Monday (1/4/2019), there are at least 6 bad things in your health, if you often put the cell phone next to you when you sleep.

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1. Hard to sleep

Cell phones produce a series of radio waves, some of which affect the blood supply to the cerebral cortex and can cause changes in the EEG.

If someone suffers from insomnia, they are susceptible to these radio waves, making it difficult to sleep at night.

2. brain pain



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