[ad_1]
Keeps tooth decay at bay
While you pay close attention to cleaning your teeth, your tongue is probably the most neglected part of your mouth. Although brushing cleans teeth from food particles, there are still some bacteria in the mouth that thrive on the tongue. These bacteria also lead to tooth decay and cavities. To keep tooth problems at bay, you should always brush your tongue lightly after brushing your teeth to thoroughly clean your mouth.
Improves the appearance of the tongue.
Dirty tongues generally have a layer of them, which can make them appear white or grayish. This coating is made up of food particles and bacteria. Proper cleaning of the tongue helps kill these bacteria along with dead skin on the tongue. Make sure not to rub it too hard as it could hurt your tongue. Regular scrubbing of the tongue will help keep it pink and healthy.
It improves the sense of taste.
Usually, their tongue is covered due to different types of food throughout the day. This hinders your tongue’s ability to taste. Proper cleaning of your tongue helps remove this coating and helps your tongue distinguish between bitter, sweet, sour and salty in a better way.
Reduces bad breath
Do you brush your teeth twice and three times a day and still can’t get rid of bad breath? Well, the reason behind bad breath could also be a dirty tongue. The tongue becomes a reservoir for bacteria, and even if your teeth are clean, these bacteria emit bad breath throughout the day. To keep bad breath at bay, be sure to clean your tongue every time you brush, with a toothbrush or tongue cleaner.
Improves digestion.
Cleaning the tongue eliminates bacteria that could hinder your digestive process. The tongue cleaning process also produces a lot of saliva, which aids in the breakdown of food.
