December 3, 2020 5:30:32 pm
Pure honey has many health benefits. (Source: pixabay)
Research by the Center for Science and the Environment (CSE) has found that the honey sold by some of the major brands is adulterated. According to CSE, these honey brands are mixed with imported sugar syrup from China and made in India.
Pure honey is packed with nutrients without containing fat or cholesterol. It is rich in antioxidants and has antibacterial properties. Adulterated honey, however, can have a long-term negative impact on human health. It can induce obesity or increase blood glucose levels, research has shown.
So the next time you buy honey, how can you check if it is adulterated with sugar? Here is a simple home test suggested by the Food Safety and Standards Authority of India (FSSAI):
* Pour some water into a glass.
* To this, add a few drops of honey.
* If the honey is completely deposited to the bottom, it is not adulterated. If honey disperses in water, it is.
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