According to reports from the World Health Organization, 31% of all deaths worldwide are due to cardiovascular diseases (CVD). Taking care of your heart is essential to leading a healthy lifestyle. Among various other factors such as diet and lifestyle, stress is one of the main reasons why it affects …
Read More »World Heart Day: THESE healthy habits can keep cardiovascular disease at bay
On September 29, World Heart Day is celebrated to inform people about cardiovascular diseases and their risk factors. These healthy habits can keep your heart healthy and reduce your risk of disease. Heart disease is the leading cause of death worldwide. Therefore, we should invest some extra time to take …
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