Working from home is not new to me, so I did not expect a lifestyle change with the COVID-19 epidemic, which would have a huge impact on my life. I use multitasking during the day – squeezing in a workout between clients or loading laundry on the way I grab my lunch. So I think spending more time at home will be an opportunity to stay in shape. Without seats outside of school and outside the home, I would have enough time to work twice a day, right? Boy, was I wrong?
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I bought an exercise bike that doubles like a desk, and has changed how it works from home
Home workouts are already tied into my routine. Instead of going to and from the gym, I have always used that extra time to move my body home. But even though that part of my routine hadn’t changed, I noticed a difference in my body about a month into the epidemic. Not having Really Each time I got time to squeeze in an extra workout with everyone in the house, I realized I was otherwise too sedentary, and it was starting to get worse.
From that moment on, I tried to ride as much as possible, but until I found a Flexispot height adjustable bicycle desk bike ($ 260, original મૂળ 400) I started to feel like myself again. I originally saw the bike on ticket ok k – where one person thought about it – and even though it was a little more than I wanted to spend, I decided to give it a shot. I was pleasantly surprised at how much he helped.
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What I like about this piece of equipment is the relief. Unlike other stationary workout equipment, it is lightweight and adjustable. Whether I want to cycle or pedal out while writing an article and use the bike as a standing desk, Flexispot works for me. If I’m replying to emails for work I can adjust the angle of the desk up and down or move it closer to me. It is also built on wheels, making it easy to get around the house. I even took my son out when he got a “break” so I could stay active, work and keep an eye on him.
Like most stationary bikes, you can also adjust the resistance. It offers eight layers to choose from, so I can use it for lighter movement or crank it to burn more calories. It’s also compact, so I sneak it into the corner of my office fee right away without losing any extra space.
This bike desk was a game changer for me – it helped me look and feel as healthy as when the epidemic started. If you’re also looking for a piece of equipment to stay more active while working from home, give this a try.
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