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Everyone has experienced, after eating one or two tubes or cans of corn, that small kernels of corn travel almost undigested throughout the body. At least that’s what it looks like at first.
In fact, even from these fibrous seeds, valuable nutrients are absorbed through the intestinal tract, of which only a part cannot be used.
Corn digestion
The material of the outer layer of the juicy and fibrous corn kernels is not absorbed into the human digestive system. This is because our body lacks the necessary enzyme to process it, which is found in ruminants, among other things.
The mushy seeds of the delicious, crisp corn are eaten and covered with an outer layer, called a seed coat, which is made up of cellulose fibers. Its function, like that of the seeds of any other plant, protects the sensitive germ and the proteins that provide the developing plant with the necessary nutrients.
Although the husk passes undigested through the intestinal tract, corn is worth consuming as it is a vegetable rich in valuable nutrients. In fact, there are many plant carbohydrates that the human body cannot digest, like the lens.
They also support healthy bowel function. In addition to its effect of evacuating the stool, they also cause a feeling of fullness and are good for the functioning of the intestinal villi, due to this property, corn can be eaten with confidence even during a diet.
The Amazing Wonder of Nature: Photos of the World’s Most Beautiful Variegated Corn
Nature is sometimes surprised with very special miracles. Such is the case with Glass Gem corn, which really features colors like a gemstone or crystal ball.
(Image Source: Getty Images Hungary)
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