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Clayton Paterson from Ohio has always loved to move, but when he became a father, he had little time to himself due to his duties and work.
After her four children flew out of the family nest and retired at the age of sixty, she decided to pursue a new hobby. In one year, she has grown so much that her current appearance can be envied by young people.
“I feel sexier now than when I was 20.”
The charming gentleman started taking bodybuilding more seriously in 2017 and got so caught up that he built huge muscles in a year. Her different appearance has also been good for her self-confidence – she claims that she feels much sexier now than she did forty years ago.
– A person in their twenties usually looks good without any effort, it is much more striking if someone is fit even in their sixties. I used to be athletic, but of course I was skinny and my muscular brother would always tease me for my looks, ”said Clayton, who spends six days a week at the gym but enjoys skiing, mountain biking or swimming with their children and their friends. According to him, an active lifestyle and youthful thinking is the key to understanding people of any age.
– Many ask me if a man in his sixties can be so fit. I don’t want to sound arrogant, but I know my body is like that of a twenty-year-old, at least with the neck down. I feel so much sexier, more attractive and more confident now, I get a lot of positive comments, the former attorney told The Daily Mail, who said he wasn’t taking any steroids, that he could keep his muscles because his testosterone levels actually They were above normal and because it was great. destination blessed with metabolism.
– I weighed 75 pounds when I was young, now I’m only five pounds heavier. I can even wear my wedding tux, says Paterson, who also regularly participates in international bodybuilding competitions. In 2018, he ranked fifth in the US Over 50s and third in the North American Championship in Over 60s.
The 62-year-old encourages everyone to exercise regularly, as regular exercise, such as running, cjumps a heart disease and the cancer risk too, according to the researchers.
74-year-old granny shed 30 pounds
Her doctor told her that if she did not change her lifestyle, her health could deteriorate further, which could lead to taking even more medications. At the age of 71, he embarked on a lifestyle change and proved that it is never too late.
Covers and recommendations: Getty Images Hungary
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