When trying to find a way to stay healthy and prevent aging, one should look to other countries that have an impressive lifespan. According to the World Health Organization (WHO), Japanese citizens have the longest life expectancy due to their special diet and drinking habits. Miracle green fish tea is a favorite of the Japanese because it helps in slowing down the aging rate, preventing certain diseases, keeping the body functioning properly and prolonging life. how?
The history of Macha was born about a thousand years ago when the Tang Dynasty ruled over China.
In the meantime green macha tea leaves were powdered to help make bricks.
In this way, transportation of the green tea harvest was easy and could be a valuable alternative to raw materials.
Mecha green tea bricks were made by mixing ground green powder with water and salt.
Macha has high levels of vitamins and minerals including vitamins A, B, C and E.
It also contains dietary fiber, zinc, potassium, calcium, sodium and iron, all of which are known to help prolong life.
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The benefits of drinking macha are impressive and include:
- Preventing certain types of cancer
- Lowers “bad” cholesterol levels
- Protects against heart attack
- Lowers blood pressure
- Regulates digestive processes
- The power is high
- Strengthens the immune system
U.S. In a study published in the National Library of Medicine and the National Institutes of Health, its effects
The effects of green tea on obesity and type 2 diabetes were analyzed.
“Obesity and type 2 diabetes are major public health issues worldwide, contributing to an increase in cardiovascular disease and mortality.”
He continued: “Green tea is one of the most popular beverages in the world, especially in Asian countries, including Korea, China, and Japan.
“Due to the high rate of consumption of green tea in this population, even small effects on an individual basis can have a major impact on public health.
“Various studies have shown the beneficial effects of green tea, not only on cardiovascular diseases, but also on obesity and type 2 diabetes.
A biased group study in Japan found that drinking six or more cups of green tea a day reduced the risk of developing type 2 diabetes by 33 percent. “
The study concludes that evidence from epidemiological studies suggests that green tea may be an innovative strategy for the treatment or prevention of obesity and diabetes.
