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The World Health Organization said that the holy month of Ramadan coincides this year with the presence of the Corona virus pandemic.
Be sure to relive the virtue of generosity and generosity in Ramadan
1. Make national health authorities an important source of your information.
2. Follow the official guidelines issued for social, religious and physical separation in the context of the Corona “Covid 19” virus outbreak.
3. Don’t follow the rumors.
Tips for spending the month of Ramadan in Tmina and Aman
4. Be sure to relive the virtue of generosity and generosity in the blessed month of Ramadan during the Corona Virus pandemic “Covid 19”.
5. Approach God with sincerity and kindness towards people and satisfy their needs.
Physical space does not mean cutting social ties.
6. Take out your friends to ease the financial distress of the distressed.
7. Donate your time or money to support healthcare systems that struggle to treat patients.
Maintain your health and safety during the holy month
8. Physical space does not mean cutting social ties, always communicate with your family and loved ones through social networks.
9. Talk to family members, especially older people who may feel depressed or angry due to social isolation during Ramadan.
10. Raise the morale of children, grandparents, and other family members through the virtual gathering around the breakfast table through audio and video conversations.
11. Maintain your health and safety during Ramadan by following a balanced and healthy diet.
12. Adhere to food safety measures.
13 Stay in constant contact with your loved ones
14. Get enough sleep.
15. Avoid crowded areas and gatherings.
16. Avoid unhealthy junk food and foods high in sugar.
17. Avoid smoking.
18. Avoid neglecting physical activity.
