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Insulin is a hormone released by the pancreas to control blood sugar levels, keeping them within a healthy range.
After being stripped of this mechanism, blood sugar levels cause problems, which can lead to permanent damage to parts of the body, such as the eyes, nerves, kidneys, and blood vessels.
This is why a person with diabetes (2) has to adjust aspects of their lifestyle to keep their blood sugar levels under control.
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The diet offers the strongest countermeasures against high blood sugar levels, and some items are clearly risky, as snacking on sugar leads to higher blood sugar levels, if you’re not careful.
And famous British physician Michael Mosley says that sweet tropical fruits like mango, pineapple, watermelon, and banana are packed with sugar.
He added that berries, apples and pears are safer options for controlling blood sugar, according to the British newspaper “Daily Express.”
Moseley pointed out that sugar, which is obtained by eating, provides energy to the body, but cautioned that exceeding certain blood sugar levels can become a destructive force, as people with diabetes (2) are exposed to this threat, because or they don’t produce enough. Insulin, or the insulin they produce, is not taken up by cells.
Insulin is a hormone released by the pancreas to control blood sugar levels, keeping them within a healthy range.
After being stripped of this mechanism, blood sugar levels cause problems, which can lead to permanent damage to parts of the body, such as the eyes, nerves, kidneys, and blood vessels.
That is why a person with diabetes (2) has to adjust aspects of their lifestyle to keep their blood sugar levels under control.
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