[ad_1]
Former Welcome explained what the “Matías Vega Method” consists of. “If everything goes well, soon I will be able to teach it to everyone so that they are motivated and change their life,” he said.
Matías Vega made an impact on social networks after sharing with his Instagram followers a couple of photographs showing a great physical change.
Much slimmer and with his toned body, the former Welcome showed the results of a strong exercise routine and the vegan diet that he adopted a while ago.
«We continue to advance with #metodomatiasvega. And we come to a new month and new goals arrive. In the last month of the year the goal is to improve nutrition. Eating vegan as usual, but less fries. Going out to perriar but with little water or if you want to have a glass of wine is fine, “he explained.
The former King of Viña, stressed that «key in this stage is to put cardio at least 3 times a week. Note that I am the test pilot of this method. So if everything goes super well, soon I will be able to show it to everyone to motivate themselves and change their life.
As a result of the above, Vega received all kinds of comments. Most of them highlighting their physical transformation.
Check out Matías’ post
[ad_2]
