[ad_1]
Stop him cigarette It can be an extremely complex task, especially if you have been smoking for several years. However, those who have managed to quit this habit say that although it seems an impossible task, it can always be done.
Jorge Zabaleta He is one of the people who overcame this vice, an achievement that he shared on his social networks with an inspiring message.
“I am completing a year and a half without smoking. Due to my level of addiction, I was forced to quit. It was difficult especially the first six months but the last six have been much better ”, he began by pointing out.
“I am now able to exercise without dying and start to lose the 10 kilos that I gained. Be clear that you cannot do everything! Quitting smoking has consequences, but the most important thing is to quit the habit and then correct the physical changes that you may have had “he continued.
“If I could believe me, anyone can! Courage to those who are determined to start this path that the only thing it does is improve your quality of life ”, he emphasized.
Finally, he admitted that he was ashamed to say how many cigarettes a day he smoked. “I’ll just tell you all that I could!”, He concluded, adding the hashtags “nofumareslaactitud”, “difficult but can be” and “set the date.”
His publication quickly went viral among his followers, adding more than 35 thousand “likes” in a few hours.
It should be noted that last May, when he completed 8 months without smoking, he assured that he had recovered his smell.
“I think I lost it precisely because of the cigarette (…) Two weeks ago I smelled perfume and of course, indeed a bottle of perfume had broken “, said the actor at that time to LUN.
“I coughed a lot at night, and now I don’t cough at all. The cough is over. That has helped me sleep much better. The quality of sleep is infinitely better ”, he added.
[ad_2]
