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Did you know that there are shoes that can seriously harm your health? Therefore, this time we will show you what some of them are, as they are probably your favorite footwear.
Stiletto: Also known as stilettos, this shoe deforms your feet since the entire weight of the body is supported only by the front, it also causes you to tilt the pelvis forward which causes serious problems in the spine.
Flat sandals: Using them daily causes aesthetic problems in your feet such as corns, cracks, among others. But what is really worrying is that this type of footwear does not absorb the impact which causes plantar fasciitis in the long term.
Sneakers: These are widely used today, mostly by young people because it is a kind of sports shoes with a sneaker, they are also very comfortable and flexible, however what very few people know is that they cause fasciitis, tendinitis and tension and pain in the skin .
Flip flops: This footwear is one of the most common on our list, since flip-flops are normally the preferred footwear to be at home, however it is also the main cause of inflammation in the feet and the suffering of fibular tendons.
Platforms: These are very popular among ladies, as they are a kind of less painful heel, however it is important to note that their absorption of impact is almost nil, which greatly damages the knees and hips.
