Health

8 basic exercises to train at home

[ad_1] We have been locked up at home for more than a month and many people are looking for some exercise to do. Connecting to the Yoga or Functional Training live seemed like a good idea, until things like: video call from the office began, it was time for lunch …

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8 gifts to exercise inside (and outside) the house

[ad_1] Going up and down the stairs, jogging down the block, jumping rope, doing a video yoga class, doing a video dance class, doing a crossfit by video, pretend you exercise by watching a video. If you have a mom who likes to play sports – or who always says …

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The boom in the healthy food business in Concepción

[ad_1] Photography: Isidoro Valenzuela M. During the last years, the large amount of information on the healthy nutrition It has generated a significant impact on the products that people are consuming. That is why in Conception During the last years, a large number of businesses dedicated to this growing market …

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