[ad_1]
Here are some tips and technology to help you improve your concentration and relaxation during your remote work period.
The past few weeks have created an atypical scenario for Chileans. Unable to leave the house to fulfill external obligations, many people had to reconfigure their routine, starting to combine professional and personal activities in their homes. With this change, the search for alternatives that facilitate the work day and also moments of relaxation has become significant. And in this setting, simple habits such as meditation, stretching and listening to music can make a difference in everyday tasks.
With that in mind, Samsung offers some tips and solutions to help people who are looking for ways to increase focus and relieve stress at this time.
Meditate with technology.
One of the main and most well-known methods of reducing stress is meditation. Practical and objective meditation allows a person to connect with his thoughts and exclude external factors. For many, it can not only calm, but also increase concentration and reduce anxiety. And technology can help achieve the expected result.
The Samsung Health app for health and wellness, included in smartphones and smartwatches, allows people to attend guided meditation courses with options of 3, 5, 10, 15, 20, and 25 minutes thanks to integration with Calm. duration. In addition, it offers breathing programs and relaxing music to control stress.
Another technological solution that can help people during meditation is the Galaxy Buds + hearing aids. The headphone design provides excellent sound insulation and breathtaking sound. Thus, you can remain even more concentrated and, if you need to listen to external sound, just press the hearing aid to activate the surrounding sound.
Select the perfect playlist for every moment.
Walking along the corridors of the company, people who wear hearing aids are often met. Music can change the mood of people during everyday activities, acting as a component that helps to relax, increase readiness or focus on activities. At home, this habit is no different. However, it’s important to choose the perfect music for every occasion.
The Galaxy S20 offers integration with Spotify, making it easy to select playlists. Bixby’s personal assistant is integrated into the application and, using artificial intelligence, analyzes the musical taste of users and offers personalized recommendations on playlists in accordance with each moment in the function of Bixby routines.
Galaxy Buds + facilitates access to the streaming audio platform by providing direct access to Spotify. To activate the application, you need to configure the “Touch Panel” function and hold the hearing aid pressed so that with a simple gesture you can start playing your favorite music themes with automatic pairing.
Do not stand still Stretch.
During the working day, it is customary to sit at home for many hours. Therefore, short breaks and stretches are necessary not only for physical health, but also for the mental aspect. The Galaxy Watch Active2 smartwatch with Samsung Health automatically determines how long a person is at rest and offer various types of lengthening, such as turning the body and moving the back, arms and legs.
* All product features, functions, specifications and other information presented in this document, including but not limited to product benefits, design, pricing, components, performance, availability and resources, are subject to change. without notice
¹ Availability varies by country and operator.
