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Scientist has not bathed for 5 years: wants to verify that it is not necessary to shower so often
Scientist has not bathed for 5 years: wants to verify that it is not necessary to shower so often
James Hamblin is a Yale University academic and preventive health scientist who has been leading an experiment for five years that aims to show that daily bathing is not necessary.
That is why the 37-year-old researcher has not taken a bath with soap and water since 2015, and whose experience he has been recounting in scientific columns and also in the book published this year Clean: the new science of skin and the beauty of doing less (Clean: the new science of skin and the beauty of doing less).
In conversation with the BBC, Hambling indicated that he wanted to see firsthand what it would mean not to bathe every day. “I know of many people who bathe very little. I knew it was possible, but wanted to try it myself to see what the effect would beHe added.
He also stressed that “over time your body gets used more and more so that it doesn’t smell so bad if you don’t use deodorant and soap” and that the skin “doesn’t get as greasy when you stop using harsh soaps“.
But regarding what it means to stop bathing five years ago, the scientist clarified: “In the book I say it in a traditional sense. I rinse when I need it or when I want it, just with water, fastEspecially when I have hair as if I had just woken up or if I have something visibly dirty. But you can exfoliate, you can remove the oils simply by rubbing with your hands and combing your hair occasionally. And that’s it”.
Of course, he has never stopped washing his hands with soap and water, nor has he stopped brushing his teeth. That is “essential,” he said.
Your investigation
The scientist wanted to verify that bathing daily can have negative consequences on our body, mainly on the skin and hair, as the constant use of chemical products damages the natural ecosystem.
“Body odor is the product of bacteria that live on our skin and feed on the oily secretions of sweat and the sebaceous glands that are at the base of our hair follicles.He noted in a 2016 article.
Hamblin explained that by applying external products to our skin and hair every day, “a kind of balance between skin oils and living bacteria is disturbed” in her.
“When you shower aggressively, you destroy ecosystems. They repopulate quickly, but the species remain unbalanced and tend to favor the types of microbes that produce odor ”, however, this would disappear after a while as there is a regulation process.
“Your ecosystem reaches a stable state and you stop smelling bad (…) You don’t smell like rose water (…) You just smell like a person“.
Even so, the professor assured that he is not encouraging people not to bathe daily, but is a message for those who have had skin problems or others who just want to try, to be encouraged and evaluate their progress according to whether they are comfortable with the decision or not.
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