How to

How to see a doctor from the safety of your home

[ad_1] Telemedicine is experiencing explosive growth as more people seek medical attention without having to venture into a doctor’s office, clinic, or hospital. Virtual visits are expected to surpass the billion mark this year, according to Forrester Research, which adjusted its numbers after COVID-19 began its spread. Most of those …

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How to spot a fake Facebook account

[ad_1] Whether you’re evaluating incendiary political posts, a target of cyber bullying, or being asked for money, it’s important to know how to separate real Facebook accounts from fake ones. Over a nine-month period in 2019, Facebook removed more than 5.4 trillion fake accounts, compared to 3.8 billion for all …

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How to calm anxiety: 6 ways to reduce anxiety on your own

[ad_1] To calm anxiety, you can exercise regularly, stick to a sleep schedule, eat healthy, avoid substances, and try mindfulness meditation or relaxation techniques. If you have an anxiety disorder, you may also need therapy and medication in addition to these lifestyle changes to reduce anxiety. This article was medically …

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