Lose weight: with olive oil Orujo for obesity – health



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POCTA is derived from a by-product (orrujo) of olive oil, which is actually considered industrial waste, but the new study could help focus more on its biological and nutritional value as a functional food.

The oil is produced from the rest of the olives that remain after the extraction of virgin olive oil.

Orujo olive oil was previously known as olive-pomace oil.

The current study from the International University of Catalonia found that red olive oil from diet (POCTA) contributes to a significant reduction in obesity in obese mice and causes fewer vascular and inflammatory complications.

The results of the study were published in the English magazine “Nutrients”.

More and more people around the world develop obesity and obesity.

Is there an easy way to protect yourself from unwanted weight gain? Ingested olive pomace oil seems to significantly reduce obesity, vascular and inflammatory complications.

The mice were fed a high-fat diet for the study.

Can Orujo olive oil prevent weight problems?

For the study, the mice were fed two different forms of food over a period of ten weeks.

Once the animals received a high content of saturated fat, they are often called unhealthy fats.

The second form of nutrition had the same caloric content, but also contained orojo olive oil.

After ten weeks, a significant weight reduction of about 30 percent was observed in the mice fed with Orujo olive oil, compared to mice that only ate a high-fat diet, the research team reports.

What is Orujo olive oil?

This study shows for the first time that pomace olive oil in obese animals not only reduces body weight, but also body fat (adipose tissue) and liver inflammation, while reducing insulin resistance and vascular dysfunction. related to obesity, researchers emphasize

These preliminary animal studies provide very important information on the use of orojo olive oil as a functional food due to its content of triterpenic acids such as oleanolic acid and maslinic acid as bioactive molecules.

The researchers suggest that controlled clinical trials should be conducted before determining the therapeutic potential of these molecules to draw conclusions about their effects on humans and any health effects.

Important note:
This article contains general information only and should not be used for self-diagnosis or treatment.

It cannot replace a visit to the doctor.

Unlike other oils, such as coconut or palm oil, the oil obtained from olive pomace, a product that has been forgotten in recent years, has become a source of bioactive molecules with great therapeutic potential against obesity and people with metabolic syndrome. metabolic disorders developed, the researchers summarize.

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