Monthly Archives: August 2020

Hurricane Laura remains a dangerous Category 3 storm

Hurricane Laura landed around Cameroon, Louisiana, on Thursday, August 27, around 1 hour CT as a Category 4 hurricane. The latest update from the National Hurricane Center (NHC) has maximum sustained winds up to 120 miles per hour, making Laura a major hurricane of category 3 is. Central pressure is …

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Did what ‘no one else would’

Cydney Henderson USA TODAY Published 12:58 PM EDT 27 Aug 2020 Fox News host Tucker Carlson is standing by the waiting teenager accused of fatally shooting two people and injuring another during a Kenosha, Wisconsin, protest Tuesday night. Court records show Kyle Rittenhouse, 17, suffered a first-degree premeditated homicide in …

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The 5 best foods to eat after a workout

The best foods to eat after a workout include fish like chicken, quinoa, avocado, dark green greens, and protein shakes like chocolate milk. Quinoa is a great post-workout food because it has both protein and carbohydrates, two nutrient groups that are essential for recovery. Leafy vegetables such as kale, spinach …

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